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5 Steps to a Healthier Pet
Dr. Lynne Ricketts
As many of you know, in January I attended the
North American Veterinary Conference in Florida.
Not only did I escape the frigid New England
winter for a few days, but I also attended many
great lectures on subjects ranging from geriatric
medicine to infectious diseases and the latest
cancer treatments.
The conference was overflowing with new information
on various treatment options, diagnostic techniques
and reviews of not-yet-published studies.
Over
the course of the five-day conference, one recurrent
theme kept popping up: the role body weight plays
in the development and progression of disease.
In diseases such as high blood pressure, diabetes,
heart disease, and especially arthritis, a pet's
weight plays a major role.
A recently published paper followed seven litters
of puppies over their lifetime. Half of the dogs
were fed a restricted diet, while the other half
were fed ad libitum. The free-fed dogs became
mildly overweight, but were not obese. Over the
14-year study, the overweight dogs developed
arthritis and hip problems at a much younger
age and to a greater severity than the leaner
dogs. The overweight dogs also died at a younger
age. The median lifespan of the restricted diet
fed dogs was 2 years longer! There were no obese
dogs in the study.
Your
veterinarian can help you monitor your pet's
weight and set realistic goals. Your pet should
have a visible waist with an "abdominal tuck" and
the ribs should be felt easily. If your pet starts
to look too round, bring him/her in for a weight
check! It may be time to re-evaluate their feeding
patterns.
Some people fear that spaying or neutering predisposes
a pet to obesity. This is not true. Weight depends
primarily on metabolism, which usually slows
down around 6 months of age when the rapid growth
of puppy/kittenhood starts to slow, regardless
of neutering. This is an important time to closely
monitor your pet's weight. A slower metabolism
means that fewer calories are needed.
The bottom-line is that keeping our pet's weight
under control is the easiest thing we can do
to help them attain a longer and healthier life.
What can we do to help our pets lose weight or
prevent them from becoming overweight?
- Measure the food
By actually using a measuring cup (a coffee
can does not equal one cup!) to measure the
amount of food you feed your dog or cat,
you will be consistent in your feedings and
can easily adjust the amount fed depending
on how your pet is doing. You don't necessarily
have to feed your dog or cat a weight-control
formula food. It's more important to have
them on a good quality food and feed them
the right amount. (See
Nutrition link.)
- Input equals output
When temperatures drop below zero, we barely
want to walk to the car let alone take Fluffy
to the park for a 30-minute play session.
Just remember that when the amount of exercise
decreases, the amount of caloric intake must
also decrease.
- Healthy treats
Substitute crunchy vegetables as treats rather
than milkbones. Keep in mind that healthy
people foods (carrots, beans, peas) are healthy
pet foods. And unhealthy people foods (ice
cream, cheese, hot dogs) are unhealthy pet
foods.
- Frequent weight checks
You are welcome to stop by the clinic and use
our walk-on scale for a weight check. Or
you can use a bathroom scale for small dogs
and cats to keep track of your progress.
- Exercise routine
Try to make dogwalks part of your daily routine
rather than just a weekend treat. And even
though cats are much too dignified to exert
themselves more than necessary, they need
exercise, too! Try engaging your kitty in
play by throwing toy mice and dangling feathers.
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